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Training Log Archive: ColmM

In the 1 days ending Sep 23, 2016:

activity # timemileskm+mload
  Running1 1:28:37 10.81(8:12) 17.39(5:06) 400177.2
  Total1 1:28:37 10.81(8:12) 17.39(5:06) 400177.2

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Fr

Friday Sep 23, 2016 #

5 PM

Running 1:28:37 [2] 17.39 km (5:06 / km) +400m 4:34 / km

Was nae in the mood at all, but got out for a wee one.
Made the most of my recently-acquired knowledge of Blackford, and some new trails.
Went searching for a route up to the seat then, but seemed to be going away from it, so bottled it and turned around too early, then got thoroughly lost in some housing shite, before eventually doing a very brief loop along the crags.
Actually feeling alright, and feels like I'm starting to get back towards fitness.

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