Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ColmM

In the 1 days ending Oct 9, 2016:

activity # timemileskm+mload
  Running2 1:28:53 11.48(7:44) 18.48(4:49) 150177.8
  Total2 1:28:53 11.48(7:44) 18.48(4:49) 150177.8

«»
1:28
0:00
» now
Su

Sunday Oct 9, 2016 #

8 AM

Running 28:12 [2] 6.01 km (4:41 / km) +75m 4:25 / km

short one before the JHI relays
6 PM

Running 1:00:41 [2] 12.47 km (4:52 / km) +75m 4:43 / km

run home

« Earlier | Later »