Training Log Archive: ColmM

In the 1 days ending Nov 10, 2016:

1:32

0:00

6 AM

Running 9:04 [2] 2.2 km (4:07 / km)

Strength and Conditioning 1:00:00 [2]

EUOC gym

Running 23:40 [2] 4.52 km (5:14 / km) +25m 5:06 / km

Couldn't peer-pressure Dan into a lap or two of the meadows unfortunately

11 PM

Note

Intended on getting out for more of course, but coursework is catching up, and I've gotten home from uni very late.
Back to old habits.