Training Log Archive: ColmMIn the 1 days ending Dec 20, 2016:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Dec 20, 2016 #
2 PM
Running 1:12:20 16.19 km (4:28 / km)
Easy round UCD with Nick.
Did a lap and a 10min minor pickup with Nick, before continuing on for a few barefoot laps on the pitches myself. Very nice to go free again. Bumped in to Ruadhan as I was finishing up.
Legs still feeling relatively fresh.
Did a lap and a 10min minor pickup with Nick, before continuing on for a few barefoot laps on the pitches myself. Very nice to go free again. Bumped in to Ruadhan as I was finishing up.
Legs still feeling relatively fresh.