Training Log Archive: ColmMIn the 1 days ending Jan 14, 2017:
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Saturday Jan 14, 2017 #
11 AM
Running 7:30 [2] 1.5 km (5:00 / km)
back to the vans with Scran
Orienteering 15:45 [4] 2.47 km (6:22 / km) +50m 5:47 / km
6c
Mass Start gaffled on Loch Vaa
Started well with only some minor uncertainties due to no compass, and lead into 1 & 2, at this stage Spongey went by and Dan went awol. Was never keeping up with Spongey, but got through my gaffle before Dan came through me again, and just scronged home watching him slowly go away, with Ewan also going by on the track at the end.
Very good fun, rather out of breath after putting in effort for the first time in a long time - not helped by the deep snow.
Started well with only some minor uncertainties due to no compass, and lead into 1 & 2, at this stage Spongey went by and Dan went awol. Was never keeping up with Spongey, but got through my gaffle before Dan came through me again, and just scronged home watching him slowly go away, with Ewan also going by on the track at the end.
Very good fun, rather out of breath after putting in effort for the first time in a long time - not helped by the deep snow.
Orienteering 28:00 [2] 4.02 km (6:58 / km) +75m 6:22 / km
16c
Christmas Tree on Loch Vaa
Very enjoyable in the snow, and with some elephant tracks.
Mostly good apart from some direction which is mostly excusable given the circumstances.
Very enjoyable in the snow, and with some elephant tracks.
Mostly good apart from some direction which is mostly excusable given the circumstances.