Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ColmM

In the 1 days ending Feb 17, 2017:

activity # timemileskm+mload
  Running1 25:04 2.49(10:04) 4.01(6:15) 4243.3
  Orienteering1 18:13 2.53(7:12) 4.07(4:28) 6530c72.9
  Total1 43:17 5.02(8:37) 8.08(5:21) 10730c116.1

«»
0:43
0:00
» now
Fr

Friday Feb 17, 2017 #

6 PM

Running 18:11 [2] 2.99 km (6:05 / km) +19m 5:54 / km

Orienteering 18:13 [4] 4.07 km (4:28 / km) +65m 4:09 / km
30c

Armagh Mas Start thing

Good fun, interesting event.
Not sure about my route through the score, but came out not far behind Tim and some others.
Some issues around the place, really struggling with the shitty torch too, but that was my fault.

Running 6:53 [1] 1.02 km (6:44 / km) +23m 6:03 / km

« Earlier | Later »