Training Log Archive: ColmMIn the 1 days ending Mar 7, 2017:
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Tuesday Mar 7, 2017 #
5 PM
Running 1:00:30 [2] 10.02 km (6:02 / km) +296m 5:16 / km
Went out early to do a hilly warmup. Had a few more climbs in mind, but emergency killingfield pit-stop soiled those plans. Then joined the crew for hill reps, but couldn't stomach those so just jogged home with Will.
Bit annoying, but will hopefully get a decent run tomorrow, and might see about hill reps on Thursday instead. On the positive, no feeling from the achilles on any incline, despite minor concerns.
Bit annoying, but will hopefully get a decent run tomorrow, and might see about hill reps on Thursday instead. On the positive, no feeling from the achilles on any incline, despite minor concerns.