Training Log Archive: ColmMIn the 1 days ending Apr 12, 2017: |
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Wednesday Apr 12, 2017 #
Note
(rest day)
Another day of rest.
Ankle slightly improved, but basically pretty bad. Achilles has started twinning again too. Have taped it up & am using my foam roller 4-5 times a day, on the muscles around.
Still quite hard to say whether I'll be racing. Almost certainly a bit stupid, but at the same time, if it is at all possible to run on, I will.
Ankle slightly improved, but basically pretty bad. Achilles has started twinning again too. Have taped it up & am using my foam roller 4-5 times a day, on the muscles around.
Still quite hard to say whether I'll be racing. Almost certainly a bit stupid, but at the same time, if it is at all possible to run on, I will.