Training Log Archive: ColmMIn the 1 days ending Nov 1, 2017:
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Wednesday Nov 1, 2017 #
5 PM
Running 1:43:50 [2] 17.01 km (6:06 / km) +593m 5:12 / km
Reduced long run.
Would have liked more, but time constraints. Not flying, but with the wee head torch now, and twisted my ankle on the way back slowing it down a bit. Nothing serious anyway, nice evening for it, and good to take it easy.
Would have liked more, but time constraints. Not flying, but with the wee head torch now, and twisted my ankle on the way back slowing it down a bit. Nothing serious anyway, nice evening for it, and good to take it easy.