Training Log Archive: ColmMIn the 7 days ending Nov 6, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Strength and Conditioning 1:00:00 [2]
Orienteering 18:06 [4] 3.95 km (4:35 / km)
27c
Running 2:00:32 [2] 17.6 km (6:51 / km) +1075m 5:15 / km
Strength and Conditioning 45:00 [3]