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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ColmM

In the 7 days ending Feb 11, 2018:

activity # timemileskm+mload
  Running1 24:37 3.16(7:48) 5.08(4:51)49.2
  Total1 24:37 3.16(7:48) 5.08(4:51)49.2

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Monday Feb 5, 2018 #

5 PM

Running 24:37 [2] 5.08 km (4:51 / km)

Pre-bridge tester with Corbett.

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