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Training Log Archive: Gillian

In the 1 days ending Oct 10, 2020:

activity # timemileskm+m
  cycling1 1:00:00
  core strength1 15:00
  running1 2:00
  Total1 1:17:00

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1:17
0:00
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Sa

Saturday Oct 10, 2020 #

core strength 15:00 [3]

cycling 1:00:00 [3]

Note

week 3 /8 of trying not to overdo things.
mainly behaved myself, but shouldn't have done King's Seat.
at agility today, was definitely able to run better than two weeks ago, but still not enough to even run round the full course.

running 2:00 [3]

Agility with Storm

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