Training Log Archive: GillianIn the 1 days ending Oct 17, 2020:
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Saturday Oct 17, 2020 #
running 3:00 [3]
agility
knee itself was feeling OK, but pain travelling up the thigh again, either femur-related or quad-related, not sure which.
on the other hand, the course was longer than last week, and I could run more of it, if I ignored the sore thigh issue
a week of minimal exercise has made no change whatsoever other than possibly worse :-(
knee itself was feeling OK, but pain travelling up the thigh again, either femur-related or quad-related, not sure which.
on the other hand, the course was longer than last week, and I could run more of it, if I ignored the sore thigh issue
a week of minimal exercise has made no change whatsoever other than possibly worse :-(