Training Log Archive: PGIn the 1 days ending Feb 4, 2017:
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Saturday Feb 4, 2017 #
4 PM
biking - red bike 45:21 11.16 mi (4:04 / mi) +70ft 4:02 / mi
ahr:133 max:152
After spending a fair bit of the day out exploring, just enough time left to get in a ride, got home just after sunset but still plenty of light to see (and be seen).
28F, W 5-10 mph, not balmy, but perfectly acceptable. Just have to ride a little more in the road this time of year, and not on the shoulder where there is one, as the shoulders are now mostly ice or sand. But fortunately there are lots of back roads with little traffic, so it doesn't feel unsafe.
Time to get back on the diet, or at least something different than the current "see it, eat it" practice. (The G is temporarily unavailable for technical reasons.)
28F, W 5-10 mph, not balmy, but perfectly acceptable. Just have to ride a little more in the road this time of year, and not on the shoulder where there is one, as the shoulders are now mostly ice or sand. But fortunately there are lots of back roads with little traffic, so it doesn't feel unsafe.
Time to get back on the diet, or at least something different than the current "see it, eat it" practice. (The G is temporarily unavailable for technical reasons.)