Training Log Archive: PGIn the 1 days ending Apr 9, 2017:
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Sunday Apr 9, 2017 #
1 PM
biking - red bike 1:34:37 24.18 mi (3:55 / mi) +751ft 3:48 / mi
ahr:132 max:162 weight:144lbs
Spring seems to be here, at least for a little while. Mid-60s, W 5-10. First time out in just shorts for several months. Lots of people out riding and running, burgers were on the grill in a couple of spots, a couple of cars went by with their tops down.
Went by the Franklin County Fairgrounds and its 1/2-mile dirt track. Brought back memories of running in a 24-hour relay there. I think I had the 4-6 am shift. Will have to see if I can look it up.
Went by the Franklin County Fairgrounds and its 1/2-mile dirt track. Brought back memories of running in a 24-hour relay there. I think I had the 4-6 am shift. Will have to see if I can look it up.