Training Log Archive: PGIn the 1 days ending Apr 11, 2017:
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Tuesday Apr 11, 2017 #
2 PM
biking - red bike 1:07:14 17.01 mi (3:57 / mi) +370ft 3:52 / mi
ahr:130 max:152 weight:143lbs
Getting to be downright hot, mid-80s, SE 10-15 mph. Not much zip, expect the warm temps had something to do with that.
5 PM
orienteering 1:06:55 3.01 mi (22:15 / mi) +389ft 19:49 / mi
ahr:118 max:139
The first of Phil's training series, at Earl's Trails. 4.4 km orange course. Feeling old and frail. But nice dinner together afterwards.
Just wanted to see if trying to do the Billygoat makes any sense. Not a clear answer.
Just wanted to see if trying to do the Billygoat makes any sense. Not a clear answer.