Training Log Archive: PGIn the 1 days ending Apr 16, 2017:
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Sunday Apr 16, 2017 #
10 AM
biking - red bike 1:21:06 17.19 mi (4:43 / mi) +1283ft 4:24 / mi
ahr:126 max:154 weight:143lbs
With Walter and Dusty from Walter's place in Conway. Chatting the whole time so should have felt easy, but the hills are still hills and I haven't ridden many of them this year (not that I could ever get up them very well). But good company and a very pleasant ride.