Training Log Archive: PGIn the 1 days ending May 14, 2018:
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| Mo |
Monday May 14, 2018 #
3 PM
biking - dark blue bike 45:39 11.17 mi (4:05 / mi) +77ft 4:04 / mi
ahr:104 max:119 weight:137.5lbs
Upper 70s, S 5-10, sunny. Was thinking about several different routes and opted for the shortest and flattest, and as it turned out, it was still too long and too hilly. Zero energy. Felt like I had already done a bunch of miles, which to some extent I had, but it was yesterday. I guess that still counts.
Got home, had something to eat, and headed right to napland. No trouble falling asleep.
Got home, had something to eat, and headed right to napland. No trouble falling asleep.