biking - dark blue bike1:39:35 24.29 mi (4:06 / mi) +1026ft3:56 / mi ahr:120 max:157 weight:138lbs
With Phil, very fine -- beautiful day, excellent company, lots of back roads with minimal traffic, and legs felt better than expected. I think with regard to the last point that it helped a lot that I drank a bunch both yesterday evening and this morning.
And made tentative plans for a visit to Ascutney next week. Phil needs a taste of how much suffering he will do at Mt. Washington. And I'm just a little crazy.