Training Log Archive: PGIn the 1 days ending Oct 31, 2018:
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Wednesday Oct 31, 2018 #
2 PM
biking - dark blue bike 1:07:57 15.08 mi (4:30 / mi) +113ft 4:28 / mi
ahr:112 max:140 weight:138.5lbs
With Gail again, flats south of town. Warmer, low 50s, good breeze from the south. Last few miles were really nice, both the wind and the sun at our backs.