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Training Log Archive: PG

In the 1 days ending Nov 10, 2018:

activity # timemileskm+ft
  biking - dark blue bike1 1:56:49 28.31(4:08) 45.56(2:34) 545
  Total1 1:56:49 28.31(4:08) 45.56(2:34) 545

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Sa

Saturday Nov 10, 2018 #

11 AM

biking - dark blue bike 1:56:49 intensity: (2:57 @1) + (40:13 @2) + (1:13:39 @3) 28.31 mi (4:08 / mi) +545ft 4:03 / mi
ahr:130 max:150

On my way home from the Cape and decided on a ride in the Plymouth area. It had rained a bunch overnight and was supposed to clear out in the morning and get increasingly windy. Seemed like 11 might be a good starting point, the rain gone, the wind not as bad as it would be later.

At 11 I was sitting in my car thinking about whether there was a plan B, or C, or D. It was raining, it was windy, it just wasn't real nice out. I dialed up some weather forecasts, but it seemed much the same elsewhere between Plymouth and Sunderland. Eventually I managed to get up the necessary resolve, get changed, and get out the (car) door.

The first bit was a quick trip through Plymouth, past some big statue, past a very unimpressive Plymouth Rock. Then out of town to the south, eventually into Miles Standish State Park (though whenever I hear the name Miles Standish, I can't help but think of Kilometres Deboutish). Up and down all the time, because that's what the terrain is like.

Then west into cranberry bog country, zillions of them, pretty, but also pretty annoying because there was no shelter from the wind. And eventually turning to the northeast, back to where I started.

Some rain, a lot of wind. Was getting low blood sugar starting about mile 22, so I stopped and had a chocolate milk and a Cliff Bar. Did the trick.

Though my Garmin could have used a boost too. It ran out of oomph about half a mile from the end.

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