Training Log Archive: PGIn the 1 days ending Dec 24, 2018:
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| Mo |
Monday Dec 24, 2018 #
8 AM
biking - dark blue bike 42:02 10.05 mi (4:11 / mi) +88ft 4:09 / mi
ahr:132 max:145 weight:139lbs
Out early because I wasn't sure what opportunities there might be later. Upper 20s, calm, bit of a snow shower.
Seemed hard. Maybe because I'd just finished breakfast? On the other hand, it was Monday morning rush hour and I saw only 5 cars... :-)
Seemed hard. Maybe because I'd just finished breakfast? On the other hand, it was Monday morning rush hour and I saw only 5 cars... :-)