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Training Log Archive: PG

In the 1 days ending Jan 1, 2019:

activity # timemileskm+ft
  biking - dark blue bike1 1:22:58 16.78(4:57) 27.0(3:04) 835
  Total1 1:22:58 16.78(4:57) 27.0(3:04) 835

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Tu

Tuesday Jan 1, 2019 #

7 AM

Note

Dawn.

11 AM

biking - dark blue bike 1:22:58 intensity: (39:03 @1) + (43:55 @2) 16.78 mi (4:57 / mi) +835ft 4:43 / mi
ahr:100 max:128

With Gail, mostly around and about subdivisions because that's where it's safest. Mid 60s, cloudy, but we dodged the rain. Didn't dodge the hills, which aren't long but keep coming.

Nice to get out, even if the pressure is off. :-)

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