Training Log Archive: PGIn the 7 days ending Apr 9, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
biking - red bike 1:34:37 24.18 mi (3:55 / mi) +751ft 3:48 / mi
ahr:132 max:162 weight:144lbs
biking - red bike 48:34 12.16 mi (4:00 / mi) +207ft 3:56 / mi
ahr:130 max:158 weight:143lbs shoes: red bike tires #2
biking - red bike 45:33 11.3 mi (4:02 / mi) +629ft 3:50 / mi
ahr:145 max:163 weight:143lbs
biking - red bike 1:22:33 20.7 mi (3:59 / mi) +1068ft 3:48 / mi
ahr:138 max:161 weight:143lbs
biking - red bike 1:24:04 20.74 mi (4:03 / mi) +548ft 3:57 / mi
ahr:133 max:159 weight:143lbs