Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: spinner

In the 1 days ending Mar 23, 2014:

activity # timemileskm+m
  XC Skiing - Skate1 2:00:00 6.71(17:53) 10.8(11:07) 60
  Total1 2:00:00 6.71(17:53) 10.8(11:07) 60

«»
2:00
0:00
» now
Su

Sunday Mar 23, 2014 #

1 PM

XC Skiing - Skate (Skate) 2:00:00 intensity: (17:45 @1) + (1:42:15 @2) 10.8 km (11:07 / km) +60m 10:49 / km
ahr:139 max:155

Skiing on Cody creek and surrounding areas. there was new snow on top of the crust which made the skiing extremely slow.

« Earlier | Later »