3 AM
Orienteering 25:06 1.4 km (17:57 / km) +74m 14:12 / km
ahr:141 max:182 shoes: Inov-8 Oroc 280 2014
Orienteering 37:16 5.35 km (6:58 / km) +48m 6:40 / km
ahr:173 max:189 shoes: Inov-8 Oroc 280 2014
Orienteering 27:25 3.07 km (8:57 / km) +81m 7:54 / km
ahr:156 max:172 shoes: Inov-8 Oroc 280 2014