Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: spinner

In the 1 days ending Jul 24, 2014:

activity # timemileskm+m
  Orienteering1 32:31 1.76(18:29) 2.83(11:29) 118
  Total1 32:31 1.76(18:29) 2.83(11:29) 118

«»
0:32
0:00
» now
Th

Thursday Jul 24, 2014 #

3 AM

Orienteering 32:31 intensity: (17 @1) + (20:00 @2) + (12:14 @3) 2.83 km (11:29 / km) +118m 9:30 / km
ahr:162 max:173

« Earlier | Later »