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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: spinner

In the 1 days ending Jan 22, 2015:

activity # timemileskm+m
  Cycling - Stationary1 36:00
  Core Strength1 15:00
  Total1 51:00

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Th

Thursday Jan 22, 2015 #

Cycling - Stationary 36:00 [2]

Core Strength 15:00 [2]

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