In the 1 days ending Aug 8, 2015:
Running warm up/down 16:03 intensity: (52 @1) + (4:49 @2) + (10:22 @3) 2.45 km (6:33 / km) +6m 6:28 / km ahr:161 max:174 shoes: Icebug Spirit5 OLX
Orienteering 39:04 intensity: (4 @1) + (14 @2) + (2:49 @3) + (27:43 @4) + (8:14 @5) 5.71 km (6:51 / km) +51m 6:33 / km ahr:181 max:189 shoes: Icebug Spirit5 OLX
« Earlier | Later »