Training Log Archive: spinner

In the 1 days ending Feb 1, 2016:

activity

time

miles

Running

47:36

6.0

(7:56)

9.66

(4:56)

Core Strength

25:00

Total

1:12:36

6.0

9.66

1:12

0:00

Note

The website that I use to get the data from my watch to the computer hasn't been working for the past week. hopefully it gets fixed soon.

Core Strength 25:00 [2]

6 PM

Running 47:36 [3] 9.66 km (4:56 / km)