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Training Log Archive: spinner

In the 1 days ending Dec 22, 2016:

activity # timemileskm+m
  Cycling - Stationary1 36:00
  Core Strength1 15:00
  Total1 51:00

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Th

Thursday Dec 22, 2016 #

Cycling - Stationary 36:00 intensity: (25:00 @2) + (11:00 @3)

Core Strength 15:00 [1]

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