Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: spinner

In the 1 days ending Jan 12, 2017:

activity # timemileskm+m
  Cycling - Stationary1 45:00
  Core Strength1 15:00
  Strength 1 10:00
  Total1 1:10:00

«»
1:10
0:00
» now
Th

Thursday Jan 12, 2017 #

Cycling - Stationary 45:00 intensity: (30:00 @2) + (15:00 @3)

Core Strength 15:00 [1]

Strength 10:00 [1]

« Earlier | Later »