Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: spinner

In the 1 days ending Apr 28, 2017:

activity # timemileskm+m
  Cycling1 1:38:30 30.16(18.4/h) 48.54(29.6/h) 142
  Total1 1:38:30 30.16(3:16) 48.54(2:02) 142

«»
1:38
0:00
» now
Fr

Friday Apr 28, 2017 #

10 AM

Cycling 1:38:30 intensity: (20:00 @1) + (58:30 @2) + (20:00 @3) 48.54 km (29.6 kph) +142m

« Earlier | Later »