Training Log Archive: spinnerIn the 1 days ending May 7, 2017:
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Sunday May 7, 2017 #
Running warm up/down 30:00 [2]
10 AM
Orienteering race 57:20 [3] 7.48 km (7:40 / km) +138m 7:01 / km
shoes: Icebug Zeal OLX 2017
Local meet from P16 on the nicely updated and expanded Meech Valley South map. It was a fun course and the woods were nice, although a bit soggy in places.
I had a good run, and was very clean apart from a mistake in the control circle on #26.
RouteGadget
I had a good run, and was very clean apart from a mistake in the control circle on #26.
RouteGadget