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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: spinner

In the 1 days ending May 18, 2017:

activity # timemileskm+m
  Orienteering1 57:05 4.3(13:17) 6.92(8:15) 51
  Total1 57:05 4.3(13:17) 6.92(8:15) 51

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Th

Thursday May 18, 2017 #

6 PM

Orienteering 57:05 [2] 6.92 km (8:15 / km) +51m 7:57 / km
(sick) shoes: Icebug Zeal OLX 2017

Technical training at Timm Dr North. Just jogged around the course. Feeling a lot better but I'm still a mucus factory.

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