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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: spinner

In the 1 days ending Jun 12, 2017:

activity # timemileskm+m
  Orienteering1 1:00:00 3.94(15:13) 6.35(9:27) 31
  Total1 1:00:00 3.94(15:13) 6.35(9:27) 31

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Mo

Monday Jun 12, 2017 #

8 AM

Orienteering 1:00:00 [1] 6.35 km (9:27 / km) +31m 9:14 / km
shoes: Icebug Zeal OLX 2017

At the Barrens picking up flags from the training camp. Hot and lots of deer flies.

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