Training Log Archive: spinnerIn the 7 days ending May 1, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday May 1, 2016 #
Cycling - Stationary 20:00 [3]
Core Strength 10:00 [2]
Saturday Apr 30, 2016 #
Cycling - Stationary 45:00 [3]
Friday Apr 29, 2016 #
6 PM
Running 36:20 [3] 7.97 km (4:34 / km) +30m 4:29 / km
shoes: Saucony Fastwitch 6
Thursday Apr 28, 2016 #
Strength 30:00 [1]
Forest firefighting field exercise.
Tuesday Apr 26, 2016 #
Cycling - Stationary 45:00 [3]
Monday Apr 25, 2016 #
Cycling - Stationary 50:00 [2]
Core Strength 15:00 [2]