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Training Log Archive: AlistairH

In the 1 days ending Apr 4, 2021:

activity # timemileskm+m
  Running1 1:31:52 9.99(9:12) 16.07(5:43) 175
  Total1 1:31:52 9.99(9:12) 16.07(5:43) 175

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Sunday Apr 4, 2021 #

Running long 1:31:52 [1] 16.07 km (5:43 / km) +175m 5:25 / km
shoes: Asics Gel Blue End Mar 21

Still slighlty out of sorts but ran back from Balerno, 90 mins now feeling fairly easy, although I wasn't feeling at all rested from two days off.

This week didn't really work out.

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