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Training Log Archive: Wyatt

In the 1 days ending Jun 25, 2014:

activity # timemileskm+m
  Running2 1:39:23 10.61(9:22) 17.07(5:49) 8
  Total2 1:39:23 10.61(9:22) 17.07(5:49) 8

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Wednesday Jun 25, 2014 #

7 AM

Running 1:07:11 intensity: (1:00:26 @1) + (6:45 @2) 9.94 km (6:45 / km) +3m 6:45 / km
ahr:105 max:138 shoes: R-NB Black

7 PM

Running 32:12 intensity: (8:47 @1) + (17:25 @2) + (2:03 @3) + (3:57 @4) 7.13 km (4:31 / km) +5m 4:30 / km
ahr:122 max:174 shoes: R-NB Black

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