Orienteering race 42:05 4.58 km (9:11 / km) +245m7:15 / km shoes: O-Icebug - Blk Spirit II OLX 2
A very steep M40 course, re-using some of the WOC Middle terrain, where I managed to do fairly well, physically & navigationally - better than the day before (unfortunately - I'd have traded :)
Good enough for 9th of 50 in M40 - only 3 minutes out of 3rd. More than 7 minutes out of 1st - but then Tore Sandvik's got a decent resume...