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Training Log Archive: Wyatt

In the 1 days ending Jul 17, 2014:

activity # timemileskm+m
  Running1 1:38:43 8.42(11:43) 13.55(7:17) 291
  Total1 1:38:43 8.42(11:43) 13.55(7:17) 291

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Th

Thursday Jul 17, 2014 #

Running 44:59 intensity: (41:05 @1) + (3:54 @2) 5.18 km (8:41 / km) +47m 8:18 / km
shoes: R-NB 481 Gray/Orange 3

Ingress Wilson Park run with AJ

Running 53:44 intensity: (12:59 @1) + (37:21 @2) + (3:24 @3) 8.37 km (6:25 / km) +244m 5:36 / km
shoes: R-NB 481 Gray/Orange 3

Misery & Joy w/Angelica, who had more energy after running w/Oriana (and after several rest days), than I after running with AJ.

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