Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Aug 5, 2014:

activity # timemileskm+m
  Orienteering1 45:54 4.47(10:17) 7.19(6:23)
  Total1 45:54 4.47(10:17) 7.19(6:23)

«»
0:45
0:00
» now
Tu

Tuesday Aug 5, 2014 #

9 AM

Orienteering race 45:54 intensity: (20:18 @2) + (20:18 @3) + (5:18 @4) 7.19 km (6:23 / km)
shoes: O-Icebug - Blk Spirit II OLX 2

Daze 5 - a beautiful flatish race, where again, my plan of relative rest before the 1-cowboy-relay was challenged by several competitors closing in...

« Earlier | Later »