Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Aug 15, 2014:

activity # timemileskm+m
  Running2 1:24:55 6.63(12:49) 10.66(7:58) 145
  Total2 1:24:55 6.63(12:49) 10.66(7:58) 145
  [1-5]2 1:09:26

«»
1:24
0:00
» now
Fr

Friday Aug 15, 2014 #

11 AM

Running 35:52 intensity: (9:41 @0) + (25:25 @1) + (46 @2) 3.14 km (11:26 / km) +64m 10:22 / km
ahr:106 max:128 shoes: R-NB Black

3 PM

Running tempo 49:03 intensity: (5:48 @0) + (7:15 @1) + (16:47 @2) + (15:32 @3) + (3:41 @4) 7.52 km (6:31 / km) +81m 6:11 / km
ahr:133 max:162 shoes: R-NB Black

« Earlier | Later »