Training Log Archive: gregorysorensenIn the 1 days ending May 1, 2019:
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Wednesday May 1, 2019 #
4 AM
Road Bike (Mod bike) 1:30:00 [3] 29.16 mi (19.4 mph)
ahr:140 max:160 slept:7.25
Galena
AP 264
NP 286
legs felt ok, just learning to suffer on these 20 minute Intervals, never easy having to tell yourself to push and except the pain. Really contemplating tomorrow's workout as my legs do not feel fully recovered.
AP 264
NP 286
legs felt ok, just learning to suffer on these 20 minute Intervals, never easy having to tell yourself to push and except the pain. Really contemplating tomorrow's workout as my legs do not feel fully recovered.