Training Log Archive: Regina
In the 365 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| | Orienteering | 86 | 96:52:07 | 332.38 | (17:29) | 534.92 | (10:52) | 9868 | | | | |
| | Running | 138 | 77:09:29 | 433.73 | (10:40) | 698.02 | (6:38) | 8525 | | | | |
| | Climbing | 23 | 23:30:00 | | | | | | | | | |
| | Cycling | 29 | 19:56:07 | | | | | | | | | |
| | Strength | 42 | 16:35:54 | | | | | | | | | |
| | Hill run | 12 | 15:40:19 | 72.27 | (13:01) | 116.31 | (8:05) | 5543 | | | | |
| | Sports | 10 | 6:25:00 | | | | | | | | | |
| | Hill walk | 2 | 5:52:24 | 16.29 | (21:38) | 26.22 | (13:26) | 1381 | | | | |
| | Slowrienteering | 2 | 5:00:00 | | | | | | | | | |
| | Stretching | 8 | 2:30:00 | | | | | | | | | |
| | Walking | 1 | 50:00 | | | | | | | | | |
| | Total | 271 | 270:21:20 | 854.68 | | 1375.47 | | 25317 | | | | |
| | [1-5] | 264 | 258:51:22 | | | | | | | | | | | averages - sleep:7.8 weight:63.4kg |
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Individual entries not listed for report periods longer than a month.
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