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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Useless Fool

In the 77 days ending Dec 3, 2017:

activity # timemileskm+m
  Running46 54:32:57 277.92(11:47) 447.27(7:19) 8298
  Recovery45 33:21:19 77.03 123.96 649
  Cycling61 16:36:01 194.22(11.7/h) 312.57(18.8/h) 2205
  Other2 16:00:00
  Strength9 8:14:46
  Total156 128:45:03 549.17 883.81 11152
  [1-5]116 87:57:54
averages - sleep:8

Individual entries not listed for report periods longer than a month.

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