In the 77 days ending Dec 3, 2017: | activity | # | time | miles | km | +m | | | |
| Running | 46 | 54:32:57 | 277.92 | (11:47) | 447.27 | (7:19) | 8298 | | | | |
| Recovery | 45 | 33:21:19 | 77.03 | | 123.96 | | 649 | | | | |
| Cycling | 61 | 16:36:01 | 194.22 | (11.7/h) | 312.57 | (18.8/h) | 2205 | | | | |
| Other | 2 | 16:00:00 | | | | | | | | | |
| Strength | 9 | 8:14:46 | | | | | | | | | |
| Total | 156 | 128:45:03 | 549.17 | | 883.81 | | 11152 | | | | |
| [1-5] | 116 | 87:57:54 | | | | | | | | | | averages - sleep:8 |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »