In the 90 days ending Oct 7, 2017: | activity | # | time | miles | km | +m | | | |
| Running | 18 | 35:33:14 | 140.85 | (15:09) | 226.67 | (9:25) | 9611 | | | | |
| Recovery | 33 | 35:16:09 | 108.82 | | 175.13 | | 870 | | | | |
| Cycling | 78 | 29:21:08 | 372.7 | | 599.81 | | 5033 | | | | |
| Other | 6 | 18:11:52 | 10.16 | | 16.35 | | 103 | | | | |
| Paddling | 1 | 2:56:37 | 7.49 | (2.5/h) | 12.06 | (4.1/h) | | | | | |
| Strength | 1 | 45:00 | | | | | | | | | |
| Total | 135 | 122:04:00 | 640.02 | | 1030.02 | | 15617 | | | | |
| [1-5] | 109 | 81:43:50 | | | | | | | | | | averages - sleep:7.4 weight:80.9kg |
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Individual entries not listed for report periods longer than a month.
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