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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Turskis

In the 1 days ending Jun 27, 2017:

activity # timemileskm+m
  Orienteering1 1:02:56 3.85(16:20) 6.2(10:09)
  Running1 10:00
  Total1 1:12:56 3.85 6.2

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Tu

Tuesday Jun 27, 2017 #

5 PM

Running warm up/down 10:00 [1]
shoes: Inov-8 Oroc 280

Orienteering 1:02:56 [3] 6.2 km (10:09 / km)
shoes: Inov-8 Oroc 280

Iltarastit Pajulahdessa. Isoja kiertoja tuli tehtyä. Pikkupummeja, avokalliolla eniten sekasin

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