Training Log Archive: TurskisIn the 7 days ending Jul 26, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Jul 24, 2015 #
Running 32:00 [2] 4.61 km (6:56 / km)
shoes: Adidas Adizero Adios 2
Wednesday Jul 22, 2015 #
Running 40:00 [2] 6.0 km (6:40 / km)
shoes: Asics Kayano 20
Tuesday Jul 21, 2015 #
Strength 30:00 [2]
Monday Jul 20, 2015 #
Running 56:00 [2]
shoes: Adidas Adizero Adios 2
Note
Kesällä kerkee ees reenejä merkata. Saati sitten reenata. Alaselkä on pirun huonossa tikkeröisessä