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Training Log Archive: Turskis

In the 7 days ending Jun 5, 2016:

activity # timemileskm+m
  Strength2 1:00:00
  Biking2 58:00 13.25(4:23) 21.32(2:43)
  Running1 42:08 4.04(10:26) 6.5(6:29)
  Total5 2:40:08 17.29 27.82

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MoTuWeThFrSaSu

Sunday Jun 5, 2016 #

Note
(rest day)

NHL:ää koko päivä

Saturday Jun 4, 2016 #

Running 42:08 [2] 6.5 km (6:29 / km)
shoes: Inov-8 F-lite 232

Ihan ok menoa!

Thursday Jun 2, 2016 #

Strength 30:00 [2]

Kuntopyörä

Wednesday Jun 1, 2016 #

Note
(rest day)

Hieronnassa Hollolan maaseudulla

Tuesday May 31, 2016 #

Strength 30:00 [1]

Monday May 30, 2016 #

7 AM

Biking 28:00 [2] 11.32 km (2:28 / km)
shoes: Cube Acid 29

4 PM

Biking 30:00 [2] 10.0 km (3:00 / km)
shoes: Cube Acid 29

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